A Healthy You.
FLEXIBILITY. STRENGTH. ENDURANCE
Stephanie Pelczar
Your Personal Trainer
~In your home or gym
Call Now:
xxx-xxxx
About
The Workout Space.
The beauty of having a very flexible personal trainer (no pun internded!) is that Stephanie will work to accomodate you the best that she can by using the following as your workout space:.
-Your living room.
-Your home gym.
-Your current public gym. *Some restrictions apply.
-A park or jogging trail.
She can bring equipment with her or you can use what you already have.
Ideally,in time you will have aquired a full set of workout equipment so that you make exercise a daily LIFESTYLE choice, just like burshing your teeth.
About Stephanie.
She is an Army veteran, mother of a teenage son,
a Bachelor's degree holder in Biology, an American
College of Sports Medicine Certified Personal Trainer,
is CPR/First aid/AED certified, an avid runner, health
food geek, deep-thiner, and loves to share her
knowledge of all things healthy!
