A Healthy You.
FLEXIBILITY. STRENGTH. ENDURANCE
Stephanie Pelczar
Your Personal Trainer
~In your home or gym
Call Now:
xxx-xxxx
Pricing.
Group Classes
I can teach in groups of up to three at one time.
Fees are split up between all the members of the group.
$50 single session for the group.
$200 4 sessions
$400 8 sessions
$600 12 sessions
Remember the fees would be split up to three ways, so if you have friends who want to join you for moral support, the more the merrier!
The Workout Space.
The beauty of having a very flexible personal trainer (no pun intended!) is that I will work to accomodate you the best that I can by using the following as our workout space:.
-Your living room.
-Your home gym.
-Your current public gym. *Some restrictions apply.
-A park or jogging trail.
I can bring equipment with me or we can use what you already have.
Ideally,in time you will have aquired a full set of workout equipment so that you make exercise a daily LIFESTYLE choice, just like burshing your teeth.
Private Sessions
$25 single session
$100: 4 sessions (or 1x a week for four weeks)
$200: 8 sessions (or 2x a week for four weeks)
$300: 12 sessions (or 3x a week for four weeks)
You choose how often to use your sessions.
I reccomend using the same amount of sessions every week for a month/by the month. ie: 3x a week, 2x a week.
This helps with continuity, regularity, and to form a habit of exercising.
